Meet the Micronised Creatine Powder from Optimum Nutrition, the World’s #1 sports nutrition brand*. This creatine powder increases your physical performance during high-intensity workouts such as CrossFit, high intensity track and gym sessions, and any other intense workout session. ON Micronised Creatine Powder, made from 100% pure creatine monohydrate, contains 3 g of creatine per serving and improves physical performance in short bursts of high-intensity exercise**. Optimum Nutrition Creatine Powder is unflavoured and perfect for stacking with other products, like muscle gain or muscle recovery products. It mixes easily, and unlike many other creatine powders, it has no gritty taste or texture. Thanks to the ON creatine powder food supplement, you can easily tailor your supplementation according to your individual nutrition needs and achieve your fitness goals. Simply add one level scoop to 240 ml of cold water, juice, or your post-workout or pre-workout shake, mix, and serve.